Soccer · Ages 6–9 · 5:00 total
Traffic Lights
Dribble between cones. Stop with the sole at a signal; then turn back.
ONE KID. ONE SPORT. ONE PLAN.
Good coaches have a plan.
No complicated drills. No guessing what to practice. Just a better way to get outside and get better together.
WEEK 1 · PRACTICE 1 · SOCCER · AGES 6–9
5:00 minutes, start to finish
- Traffic Lights1:00
- Target Garden1:00
- Mirror Me2:00
- Your pick + high-fives1:00
one habit for you, every time
- 01
Pick their game
Add a nickname and age 3–12, then choose one of six starter sports. Each child and sport keeps its own round.
- 02
Make ten minutes count
Choose 5, 10 or 15 minutes. One activity for them, one grown-up habit for you. The last minute is their choice and a celebration.
- 03
Save a little win
Finish happy whenever you need. Note their effort, your patience, or a favorite game — only what you want.
Walk through a real practice
Don’t read about it.
Try it.
Sample only. No countdown. Nothing saved.
NOT PLAYING TODAY?
Be on their side, from the sidelines.
Before, During and Ride Home: supportive words, a short reset and connection-first prompts for any sport. No practice minutes required.
See the grown-up sideYour first plan is five minutes away.
One adult account for your family’s practices, coaching habits and Little Wins. Kids use nicknames, never accounts.